Massage & Reflexology

Swedish Holistic Massage

The classic form of massage, enhancing circulation, improves muscle tone, soothes tired aching muscles. An effective aid to relaxation, release toxins from the body whilst stimulating the nervous and muscular system.
45 minutes - £36
75 minutes - £52

Sports and Remedial Massage

Different techniques are applied within a sports massage many clients would benefit from a remedial treatment, as it addresses more in depth postural problems. A full postural assessment begins the session with flexibility and mobility tests carried out, along with assisted stretches given during the session. Home exercises may also be given to achieve long term goals and retrain the muscle fibres.
45 minutes - £36
75 minutes - £52

Hot Stone Therapy

This therapy dates back 3000 years with origins in China, India and more recently North America. Stone therapy works on rebalancing and energising the body, it embraces the mind, body ad spirit. It can aid in balancing emotional, physical and spiritual energies. Benefits include increased circulation, improved blood flow, increased range of movement and in particular helps to heal injured areas and those suffering from arthritis and joint pain
75 minutes - £55

Indian Head Massage

We begin seated with oiling the hair if required with ultra fine coconut oil. The massage is a blend of both invigorating and relaxing techniques. Massage of the upper back and neck are performed seated, before moving to the couch for the pressure point massage of the head and face. This treatment is a must for those who suffer from headaches, migraines, anxiety, stress and tension. It is particularly effective when used with hot stones for those who require a holistic approach
40 minutes - £30

Reflexology

Manipulation of the foot reflex points which correspond to the organs and glands of the body. Provides relaxation, restores balance, results have been startling in helping to alleviate chronic conditions such as digestive problems, depression and infertility
45 minutes - £35